Hi everyone!! I hope you've all had a good Monday =) Mine wasn't so bad! Went pretty fast & nothing to eventful happened, other than I had a very slow internet connection which was frustrating me but I called Charter & they switched my channel & all seems to be better for the time being =) So, this morning's juice consisted of sweet potato (vitamin C, calcium, folate, potassium, beta carotene), kiwi(fiber, Vitamin E &K, potassium, copper), peach(boron, antioxidants, vitamin C & beta carotene), 2 oranges (natural aspirin & boron), ginger root (Vitamin B, potassium, manganese, magnesium, copper & natural anti inflamatory), apple (boron, cellulose, pectin), & pear (Vitamin C & E, potassium) Made about 36 ozs of juice! Tastes a bit like a creamy orange smoothie with just a touch of bite from the ginger root :)
At lunch time, my juice consisted of spinach (antioxidants, potassium, iron, calcium & Vitamin C), kale (antioxidants, calcium, iron, Vitamin A & C), parsley (antioxidants, folic acid, iron, Vitamin A & C), cilantro (potassium, calcium, manganese, iron, magnesium, folic acid, riboflavin, niacin, Vitamin A& C, beta carotene), ginger root (vitamin B, potassium, manganese, copper, magnesium & natural anti inflammatory), tomato (beta carotene & vitamin C), lime (calcium, iron, copper, fiber & Vitamin C), cucumber (Vitamin A, K, C, pantothenic acid, magnesium, phosphorus, manganese, potassium), beet (folic acid, iron, calcium & Potassium), kiwi (fiber, Vitamin E &K, potassium, copper), three carrots (beta carotene, vitamin A&C, pectin, flourine, potassium), broccoli ( beta carotene, Vitamin C, calcium, iron, folic acid, chromium), peach (boron, antioxidants, vitamin C, beta carotene), & celery (riboflavin, vitamin B,A, C,K {lol! there is BACK in Celery, celery got back!!}, pantothenic acid, dietary fiber, folate, potassium & manganese) Whew! That's A LOT of nutrients!! =D approx 38 oz of yumminess!!!!
And last photo of the day! I got to try out my spaghetti sauce!! I cooked some ground turkey in Italian seasonings, mixed my sauce in, let that simmer a bit to heat up. Poured that over rottini and sprinkled some parmesan on it. Came out amazing!!! My sauce is so delish!! =D
