Sunday Afternoon's juice!
~Juicing with my power juicer express~
Apple, pear, 2 kiwi, 2 carrots, 3 celery stalks, 2 prickly pear (a first for me!), sliver of ginger root, beet, 2 slices of cantaloupe, broccoli, cilantro, parsley, spinach, strawberries &li\me!
Apple: (Boron, cellulose, pectin)
Beet: (folic acid, iron, calcium & potassium)
Broccoli: ( beta carotene, Vitamin C, calcium, iron, folic acid & chromium
Carrots: (beta carotene, vitamin A, C, pectin, flourine & potassium)
Celery: ( riboflavin, Vit B6, K,C,A, pantothenic Acid, calcium, magnesium, phosphorus, potassium, manganese, folate)
Cilantro: (Thiamin, zinc, fiber, Vit A,C,E,K,B6, riboflavin, niacin, calcium, iron, magnesium, folate, pantothenic acid, potassium,phosphorus, copper & manganese)
Parsley: (antioxidants, folic acid, iron, Vitamin A & C)
Spinach: (antioxidants, potassium, iron, calcium & Vit C)
Strawberries:( Folate, potassium, fiber, Vitamin C, manganese)
Cantaloupe: (Fiber, niacin, Vit B6, A, C, potassium, folate)
Lime: (calcium, iron, copper, fiber, Vitamin V)
This tastes a bit like a mixed fruit smoothie lol! The flavors I tasted the most were the beet, the lime & the prickly pear. Followed closely by the cantaloupe, strawberries & celery.
Most of the fruit flavor and sweetness really covers up the green taste of the leafy stuff so it doesn't taste 'like grass' as some might think lol :) If you juice all green stuff, yes, some might think it tastes 'like grass' lol! But even that mix, I find tasty ;-)
This had the consistancy/texture of a thick juice, not watery like but not as thick as a smoothie or shake. If you have blender you can actually make both using the pulp and mixing it back with the juice!
If you're curious about a certain combination of vegetables/fruits juiced, let me know! I'll juice & tell you what it's like =D
