Jessy's Juice #13

Tuesday 9/25/2012

~Juicing with my power juicer express~

Peach, 2 stalks of celery, beet, 2 kiwi, a sliver of ginger root, 3 carrots, lime, broccoli, strawberries, spinach, parsley & cilantro

 Here are some of the minerals and vitamins I received in today's lunch juice :)

Cilantro: (Thiamin, zinc, fiber, Vitamin A, C, E, K, B6, riboflavin, niacin, calcium, iron, magnesium, folate, pantothenic acid, potassium, phosphorus, copper & manganese

Peach: (born, antioxidants, vitamin C, & beta carotene)

Celery: ( Riboflavin, vitamin B6, K, C, A, pantothenic acid, calcium, magnesium, phosphorus, potassium, manganese & folate

Beet: (folic acid, iron, calcium & potassium)

Kiwi: (Fiber, Vitamin E, C, K, potassium & copper

Carrots: ( beta carotene, Vitamin A, C, pectin, flourine & potassium)

Broccoli: (beta carotene, Vitamin C, calcium, iron, folic acid & chromium)

Strawberries: (Folate, potassium, fiber, vitamin C, manganes)

Spinach: (antioxidants, potassium, iron, calcium, Vitamin C)

Parsley: ( antioxidants, folic acid, iron, vitamin A & C)

Ginger Root: (Vitamin C, manganese, magnesium, copper, potassium)

The lime and the beet were the strongest flavors I could taste, followed closely by the peach and the the combination of green stuff & the carrot. The strawberries add just a hint of sweetness to it.

This juice is a relatively smooth texture, and just about like a thick juice, not quite as thick as a smoothie. Very tasty :)