Jessy's Juice #14

Wednesday's Lunch Time Juice!

~Juicing with my power juicer express!~

Pineapple, ginger root, broccoli, cilantro, parsley, spinach, apple, peach, lemon, cucumber, sweet potato

 Pineapple: (Bromelain, Manganese, Vitamin C, Thiamin, Manganese)

Cilantro: (Thiamin, zinc, fiber, Bitamin A, C, E, K,B6, riboflavin, niacin, calcium, iron, magnesium, folate, pantothenic acid, potassium, phosphorus, copper & manganese)

Parsley: (Antioxidants, folic acid, iron, Vitamin  A&C)

Spinach: (Antioxidants, potassium, iron, calcium, Vitamin C)

Broccoli: (Beta carotene, Vitamin C, calcium, iron, folic acid & chromium)

Apple: ( born, cellulose & pectin)

Peach: ( Boron, antioxidants, VitaminC, beta carotene)

Cucumber: (Vitamin A, C, K, panthenic acid, magnesium, phosphorus, potassium, manganese)

Sweet Potato: (Fiber, Vitamin A &B6, potassium, manganese)

Lemon: ( Thiamin, riboflavin, pantothenic Acid, iron, magnesium, fiber, Vitamin C& B6, calcium, potassium & copper)

Altogether this made about 36 oz of juice!! Mostly I could taste the peach and the lemon over everything else, followed closely by the cucumber and then the green flavor of the spinach, parsley & cilantro.

There was just a touch of bite from the ginger root that I could taste. This felt much like a thinned down smoothie, thicker than juice but not as thick as a typical smoothie. Very tasty!